G.U.T.S. Strength and Conditioning Classes

Our classes are designed to increase your strength and level of fitness for all sports. Each and every class is a total body workout.

It includes a combination of resistance, cardiovascular, core and plyometric work. We get you great results!

"Believing and Working on your fitness Goals".

Sergio Bevilacqua, Marciano Tosin, Robyn Beck and Patrick Ingle

G.U.T.S. September Class Schedule:

AM Classes

Monday and Wednesday ......... 9:30 am
Tuesday and Thursday ............ 5:45 am
Saturday .................................... 7:30 am / 9:30 am

PM Classes

Monday through Thursday ...... 5:45 pm / 7:30 pm
Friday ........................................ 5:45 pm

No Class this Holiday Monday September 6, 2010. Have a great holiday!

First class is free! / 8 session punch card / $ 116.00 plus HST

Body Composition testing $ 150.00 - This includes your body composition, a revies of your current eating, setting a new goal and designing a plan to help you achieve this.