G.U.T.S. Strength and Conditioning Classes

Our classes are designed to increase your strength and level of fitness for all sports. Each and every class is a total body workout.

It includes a combination of resistance, cardiovascular, core and plyometric work. We get you great results!

"Believing and Working on your fitness Goals".

Sergio Bevilacqua, Marciano Tosin, Robyn Beck and Patrick Ingle

G.U.T.S. February 2012 Class Schedule:

AM Classes

Monday and Wednesday ......... 9:30 am
Tuesday and Thursday ............ 5:45 am
Saturday .................................... 7:30 am / 9:30 am

PM Classes

Monday through Thursday ...... 5:45 pm / 7:30 pm
Friday ........................................ 5:45 pm

Kick Start your fitness with a Free G.U.T.S. class!

8 session punch card / $ 116.00 plus HST